Proper nutrition design and application is critical in you achieving your fitness and performance goals. Nutrition plans are developed for each client customized to their specific goals and needs. This includes caloric, macronutrient targets and supplementation if needed that are formulated based upon each client’s weight, body composition, and goals.

To enable the edification of each client and simplify the processes of following the nutrition plans, these nutritional targets are specified, tracked and managed via p1’s proprietary “Virtual Trainer” APP. This makes it simple for you to utilize from your smart-phone.