Our personal trainers are certified by the National Association of Sports Medicine (NASM) .

For 30 years now, the National Academy of Sports Medicine has been world-renowned for the quality of our personal trainers and the scientific rigor of their certifications. NASM offers Certified Personal Training programs and specializations that take personal training skills superior level.

NASM certifications include their proprietary Optimum Performance Training™ (OPT™) model, a system based on scientific, evidence-based research. This system enables certified trainers to help their clients excel beyond ordinary expectations.